Whether your injury is sports-related, workplace sustained or an on-going discomfort; our coaches are equipped with the necessary experience and resources to get you back performing better than before.

We take an aggressive but measured approach towards our Rehabilitation, with our sessions incorporating both Physiotherapy and Strength & Conditioning training methods.

We work closely with your physiotherapist to continuously build your foundational strength, correct your movement patterns and reduce the risk of injury recurrence in the future. Our sessions include regular testing and accommodate both athletes and the general population.

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